"The obstacle in the path becomes the path. Never forget, within every obstacle is an opportunity to improve our condition."...

"Tradition is not to preserve the ashes, but to pass on the flame" - Gustav Mahler In high school I was on the track and field team and...

I absolutely love to have "firsts." I enjoy trying new activities and foods. I have, for as long as I can remember wanted to try and...

"Get out of your head and into your heart. Think less. Feel more." -Osho Time to just BE I used to get a case of the Monday's every...

"The ultimate measure of a person is not where they stand in moments of comfort and convenience, but where they stand in times of...

“What should young people do with their lives today? Many things, obviously. But the most daring thing is to create stable communities in...

A lesson in pain: As a graduate student, I was early on in an internship program with a Veteran’s Affairs Hospital. This was roughly 10...

When you spend your days working with pain, biomechanics, anatomy and movement, it’s easy to forget that others don’t spend their days...

#climbchiroutica #climbchiro #UticaNY #lowerbackpain #humans #move At any given time, 31 million Americans are experiencing lower back...

“What should young people do with their lives today? Many things, obviously. But the most daring thing is to create stable communities in...

One of the most common complaints fielded at the office these days is the complaint of shoulder pain. It’s not uncommon to see both acute...

7:00 am Monday February 5th, 2018. It was a really cold morning (just pushing 3 degrees). We walked from the parking lot, into our...

Not many people think of going to a chiropractor when they have jaw pain. Years ago, I had my wisdom teeth out and ended up with...

Lots of people have asked, "Why now? Why Utica?" Read below to find out why we've decided to take our facility here, and what we are...