Nick Aunkst
Walking on Fire
"The obstacle in the path becomes the path. Never forget, within every obstacle is an opportunity to improve our condition."...
Proudly Located in Historic Bagg's Square!
421 Broad St. Utica, NY 13501
Tel: (315) 733-0590
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Nick Aunkst
- Aug 16, 2020
- 3 min
Traditions
"Tradition is not to preserve the ashes, but to pass on the flame" - Gustav Mahler In high school I was on the track and field team and...
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Nick Aunkst
- Aug 16, 2020
- 2 min
Ghost
I absolutely love to have "firsts." I enjoy trying new activities and foods. I have, for as long as I can remember wanted to try and...
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Nick Aunkst
- Aug 16, 2020
- 2 min
Time to Be
"Get out of your head and into your heart. Think less. Feel more." -Osho Time to just BE I used to get a case of the Monday's every...
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Nick Aunkst
- Aug 16, 2020
- 2 min
Tribe
"The ultimate measure of a person is not where they stand in moments of comfort and convenience, but where they stand in times of...
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Nick Aunkst
- Jun 19, 2018
- 4 min
Community Spotlight Sessions - Jeff Percacciente, In Bloom Yoga
“What should young people do with their lives today? Many things, obviously. But the most daring thing is to create stable communities in...
71 views1 comment
Nick Aunkst
- Jun 11, 2018
- 4 min
5 Minute Reads: A Lesson in Pain
A lesson in pain: As a graduate student, I was early on in an internship program with a Veteran’s Affairs Hospital. This was roughly 10...
57 views3 comments
Nick Aunkst
- May 29, 2018
- 4 min
5 Minute Reads: Understand the Hip Flexors
When you spend your days working with pain, biomechanics, anatomy and movement, it’s easy to forget that others don’t spend their days...
195 views2 comments
Nick Aunkst
- May 15, 2018
- 4 min
5 Minute Reads: Lower Back Pain
#climbchiroutica #climbchiro #UticaNY #lowerbackpain #humans #move At any given time, 31 million Americans are experiencing lower back...
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Nick Aunkst
- Mar 26, 2018
- 4 min
Community Spotlight Sessions: Rebecca Spataro-Kearns, Dented Bumper Yoga
“What should young people do with their lives today? Many things, obviously. But the most daring thing is to create stable communities in...
116 views0 comments
Nick Aunkst
- Mar 21, 2018
- 4 min
5 Minute Reads: The Shoulder.
One of the most common complaints fielded at the office these days is the complaint of shoulder pain. It’s not uncommon to see both acute...
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Nick Aunkst
- Mar 7, 2018
- 11 min
The Summit: News and Notes from Climb Chiropractic Sports Health
7:00 am Monday February 5th, 2018. It was a really cold morning (just pushing 3 degrees). We walked from the parking lot, into our...
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Nick Aunkst
- Jan 19, 2018
- 2 min
Chiropractic and TMJ Disorder
Not many people think of going to a chiropractor when they have jaw pain. Years ago, I had my wisdom teeth out and ended up with...
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Nick Aunkst
- Jan 10, 2018
- 2 min
"Why now? Why Utica?"
Lots of people have asked, "Why now? Why Utica?" Read below to find out why we've decided to take our facility here, and what we are...
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