Six months after my back surgery, I was still struggling with numbness, stiffness and weakness from my back all the way down to my foot.  I was frustrated with myself and, frankly, with many medical professionals who said I was fine.  Immediately upon meeting with Dr. Moody, she was able to assess my injuries, come…

Dr. Aunkst has improved my all around quality of life with his techniques and therapy. My body has accumulated years of abuse being a Firefighter, Bodybuilder and Professional Wrestler. I’ve had countless injuries and terrible range of motion that were all specifically targeted by Dr. Aunkst. And all have greatly improved. I highly recommend Dr.…

“I met Dr Moody at a time where I thought I had run out of options to manage my chronic pain. I was skeptical at first. I felt a plateau with other treatment options prior to considering chiropractic medicine. At my first appointment, I was impressed with Dr Moody’s bedside manner and as time passed,…

“I initially began seeing Dr. Aunkst due to his certification in Active Release Technique.  At that time, I was training for a bodybuilding competition and experiencing pain in my elbows, knees and shoulders.  With Dr. Aunkst’s help, my tendinitis improved and I was able to train and compete pain-free. As an athlete himself, Dr. Aunkst…

“These two providers exemplify patient centered care! They see each patient as individuals, with individual needs and goals. They take the time to listen to you, and find a way to work with you to get you back to doing what you love! You won’t be disappointed!”

“To this day I am so incredibly thankful for Ashley’s guidance and owe so much to her for being able to deliver my son naturally. I knew my journey didn’t end after birth and that I’d need to continue working on regaining strength and healing my body. I began right around 3 weeks postpartum with breath work and stretching, and then after I was cleared to exercise, Ashley was there to lead the way. The best part of this entire process was knowing that I was doing what my body needed and in a safe & functional way. If it hadn’t been for Ashley’s guidance, who knows if I’d be here 8 months postpartum enjoying my son in a comfortable & pain free body! I highly recommend doing this for yourself, and putting the time and effort into your body because it needs you!! ”
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“I can’t recommend Ashley enough for getting me back on track during pregnancy & postpartum.  Her programming has been so easy to do at home-with a newborn, I’ve needed minimal equipment.  If all you have are bands, trust me that’ll still get the work in! Training after pregnancy is not something you should try and tackle alone, working with Ashley has taught me how to engage my abs correctly and even improved my pelvic floor after birth.  She is always checking in on my workouts and holding me accountable.  You can tell how passionate she is with helping women get back to themselves. Her knowledge and professionalism is like no other.  If you have a goal to come back better than ever after pregnancy then Ashley is who you should be working with!”